Latest Blog Posts

Baked Gluten-Free Kale Chips

Kale is one of those powerhouse vegetables. It packs an incredible, nutritional punch within each green leaf. We don’t eat corn or soy. We also don’t eat potatoes often, so it’s pretty difficult to find a chip we can snack on that doesn’t contain one of our many food allergens.

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GMOs In Gluten-Free Nacho Cheese Doritos

I came across a post on a blog the other day. It was a gluten-free blog discussing Nacho Cheese Doritos. A few people were commenting on the blog post and they all were so happy to find out Nacho Cheese Doritos were gluten-free again. But is this really a food

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Vegetables Grown With Wheat Straw

I recently wrote a blog post, Fruits and Vegetables Are Always Gluten-Free? Right? Maybe Not. In that post, I discuss that many people who are super-sensitive to gluten were starting to discover that some of their fruits and vegetables were cross-contaminated with gluten and that was the cause of them being glutenized. Do

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Genetically Modified Wheat Found In Oregon

Many people may not know this, but wheat has not been approved as a genetically modified crop. The wheat we now eat (or don’t eat, for those of us on a gf diet) is a hybrid created variety – modified by plant breeders who cross breed compatible types of plants in

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“THIS IS AUTISM” Documentary On Discovery Fit & Health

Anybody else happen to catch the Louis Theroux (British-American Filmmaker) documentary THIS IS AUTISM on Discovery Fit & Health’s channel the other night? (The show will air again today, 5/30 at 8:00 PM and 11:00 PM, and also Sun. 6/2 at 11:00 AM.) Theroux travels to the Development Learning Center (DLC) in Warren, New

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Cookbook Revisions Update

The cookbook was recently edited to remove brown rice flour which has been shown to have high arsenic levels. For some strange, tremendously bizarre, make me crazy reason, the table on page 15 did not update. And unfortunately, a few copies managed to slip through (which has totally freaked me

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Celeste’s Best Gluten-Free And Yeast-Free Bread Recipes

There’s one thing almost everyone following a gluten-free diet craves – BREAD! And truth be told, they really aren’t craving gluten-free bread. Maybe I should rephrase that – they’re craving real bread that doesn’t taste like it’s gluten-free. Creating a Great Tasting Loaf of Gluten-Free Bread Over the last eleven years of

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