Chia Seed

                            Chia seed when mixed with becomes the perfect substitute for eggs when baking.

Ground chia seed when mixed with hot water becomes  gelatinous and acts as a egg replacement or binder in most recipes. 

I find it works much better than flax seed as an egg substitute and I no longer use flax. 

Chia seed also is a superfood of nutrition. Delicious and healthy.

I use both the ground chia and the whole seed chia

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Celeste's Best GlutenFree, Allergen-Free Recipes Cookbook | | #glutenfree #gfree