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  • Dairy Free Resources

    • Go Dairy Free
      When I began creating the Dairy Free Resource list I knew this would have to be the first link. Wonderful site that will help you find many dairy free choices.
    • Not Milk
      A comprehensive site providing an abundance of non-dairy alternatives.
    • Milk-Free Pantry
      Site that maintains a growing directory of products containing No Milk, Lactose, Whey, Casein, Butter, Cream, Cheese or Other Milk Derivatives.
    • No Milk Page
      Page full of links and books for those who are have lactose maldigestion, milk allergy or a casein intolerance.
    • A Soy and Milk-Free Life
      A blog for those eliminating both soy and milk from their diets.
    • Kids with Food Allergies
      Site full of resources as well as a support community to help support kids with food allergies.
    • Montana Allergy
      Diet instructions for a milk and a lactose free diet.
    • 6 Reasons You Should Be Dairy Free
      I agree with many of the points Dr. Hyman brings up in this discussion and the video is worth watching.
    • FAAN - The Food Allergy & Anaphylaxis Network
      FAAN is one of the most trusted source of information, programs, and resources related to food allergy and anaphylaxis.

  • Dairy Free Restaurants

    • AllergyEats
      This site allows you to search for allergy free restaurants. You can search for restaurants free of these common allergens: peanuts, tree nuts, dairy, eggs, wheat, gluten, fish, shellfish, sesame and soy.
    • Dairy Free Me
      Has some great tips on eating out dairy free as well as other resources about living without dairy.
    • Go Dairy Free
      This is the go to site for all things dairy free and here you'll find a list of restaurants that serve dairy free meals and how to make the right choices when eating out.