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Thursday
Jun202013

Baked Gluten-Free Kale Chips

Baked Kale Chips

My husband's organically grown kale. Beautiful, healthy kale.

Kale is one of those powerhouse vegetables. It packs an incredible, nutritional punch within each green leaf.

We don’t eat corn or soy. We also don’t eat potatoes often, so it’s pretty difficult to find a chip we can snack on that doesn’t contain one of our many food allergens.

When I first made these chips, my guys didn’t quite know what to think. But they took a bite and were sold. I especially love that they sound like potato chips when you eat them.  

 

Baked Kale Chips Recipe 

Makes approx. 50 chips 

Preheat oven to 250 degrees. Place wire baking racks inside of two large cookie trays. 

wire baking racks inside of two large cookie trays

Wash: 

1 bunch of curly kale (9 – 10 leaves) 

Kale leaves in strainer

Using kitchen scissors, remove entire stem from leaves and cut into 2-inch pieces. 

Using kitchen scissors to remove stems from kale leaves

Place cut kale in a salad spinner and spin dry. 

kale in salad spinner

Place dry kale pieces on baking racks in trays, with the curly sides of the kale facing up. 

pieces of kale on baking rack

Spray kale lightly with: 

extra virgin olive oil 

spraying oil on pieces of kale on baking rack

Then season with: 

sea salt  

seasoning pieces of kale on baking rack with sea salt

Place trays in oven and cook for 25 – 30 minutes or until crispy and light. 

Baked Gluten-Free Kale Chips on a wire rack on a baking tray

Bowl of Celeste's Best Gluten-Free Baked Kale Chips

  • Try seasoning the kale with garlic or onion powder before baking. 

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Click here to see a pdf version of the Celeste's Best Baked Gluten-Free Kale Chips recipe. 

Reader Comments (1)

These sound delicious can't wait to try them.

October 27, 2013 | Unregistered Commenterchaltom

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