Celiac Disease, Gluten Sensitivity,
Food Intolerances and Food Allergies
1 in 133 have celiac disease
1 in 16 have some form of gluten sensitivity
As many as 30 million have some sort of food intolerance
And over 12 million have at least one food allergy
as well as free of most common allergens
mean having to settle
for eating foods that are
dense and tasteless?
Not at all!
Is it Possible to Live Without Gluten, Dairy and Other Allergens?
With Celeste's Best Gluten-Free, Allergen-Free Recipes: Over 250 Recipes Free of Gluten, Wheat, Dairy, Casein, Soy, Corn, Nuts and Yeast, you'll discover that it's absolutely possible to live just as fully without gluten, dairy and other allergens in your diet as you once did with them.
Enjoy All Your Favorite Foods Again
Using a flour mix recipe found in Celeste's Best Gluten-Free, Allergen-Free Recipes, you'll be able to enjoy all your favorite foods again!
Chocolate Cream Filled Cookies - pages 274 - 275
Over 250 Tested Recipes
I promise you, my gluten-free recipes will not let you down! They're all tested, tried and true and are the same recipes our family uses on a daily basis to prepare our meals.
Easy to Follow Recipes
I know that many who start following a gluten-free diet free or a diet free of most common allergens may have never cooked before, so I made the recipes straightforward and very easy to follow. I've also included notes and tips to help make the reader's allergen free cooking experience be the best it can be. (Click on the "Look Inside" feature of Celeste's Best Gluten-Free, Allergen-Free Recipes to preview some of the recipes.)
Recipes Can Be Prepared Free of Xanthan Gum
And I also developed all of the recipes in the cookbook so they can be prepared completely free of xanthan or guar gum, replacing it with a natural binder - konjac powder (ground vegetable fiber from the konjac root).
Dougnuts - pages 304 - 305
Delicious Gluten-Free Bread
I was determined to make gluten-free bread without yeast. (A recent study found that three-quarters of those tested for gluten sensitivity were also sensitive to yeast.) After three years and over two thousand test loaves baked (as unbelievable as that sounds) I was finally able to develop gluten-free bread recipes that are free of gluten, dairy, gums, soy, corn or yeast. That's right - incredibly delicious gluten-free bread recipes without yeast.
Gluten-Free, Yeast-Free, Multi-Grain Bread - pages 175 - 176
Real Bread That Can be Eaten Toasted or Untoasted
The gluten-free bread recipes included in the cookbook will allow readers to once again enjoy bread that:
- Is Light and Airy
- Requires No Kneading
- Bakes in the Oven for 45 Minutes
- Can be Eaten Toasted or Untoasted (a common complaint of most gluten free bread)
- Many Cookbook Users Commented Actually Tastes and Feels Just Like "Real" Bread
The 404 page gluten-free, allergen-free cookbook is divided into 19 main chapters including: Ingredients and Substitutions; Appetizers and Dips; Salads and Salad Dressings; Soups; Vegetables; Bean, Grains and Pasta; Beef; Poultry; Fish and Shellfish; Bread and Pizza; Pancakes and Waffles; Baking Mix Recipes; Quick Breads and Muffins; Brownies, Bars, Cookies and Crackers; Cakes; Pies and Pastries; Fruit Desserts, Frozen Desserts and Beverages; Puddings and Custards; and Sauces, Condiments and Seasonings.
Real Food, Real Ingredients
And other than the gluten-free flours almost all ingredients in the recipes can be purchased in your local grocery store. No funky, processed substitutions you'll have to buy - just real food, made from real ingredients so you can live a healthier gluten-free, dairy-free, allergen-free life.
I developed the gluten-free recipes and created the cookbook for my daughter and my nephews and everyone else who follows a gluten-free, dairy-free, allergen-free diet so that life can be full of more possibilities and smiles, and less about things in life you can't have!
Dairy-Free Strawberry Ice Cream - page 346